by Herrick Lipton New Horizon | Jul 19, 2024 | Entrepreneurship, Herrick Lipton New Horizon
Meditation and self-care are closely interconnected practices that work hand in hand to promote overall well-being and enhance the quality of life. Meditation is a mindfulness practice that cultivates focused awareness and non-judgmental presence. At the same time,...
by Herrick Lipton New Horizon | Dec 21, 2023 | Herrick Lipton New Horizon
Understanding anxiety disorders can be pivotal in providing support and empathy to those navigating these mental health challenges. Anxiety isn’t just a fleeting feeling of worry or unease; for many individuals, it can become an overwhelming and persistent part...
by Herrick Lipton New Horizon | Feb 24, 2023 | Entrepreneurship, Herrick Lipton New Horizon
The act of taking care of yourself is referred to as self-care. It can help improve your mental, physical, and emotional health and is vital to a healthy lifestyle. Taking care of yourself can help lower your risk of sickness, boost your energy levels, and...
by Herrick Lipton New Horizon | Dec 16, 2022 | Herrick Lipton New Horizon
Seasonal affective disorder is a type of depression that occurs when weather and daylight changes, mainly triggered by winter, make you feel blue. Although it’s not clear why people get this condition, some believe that the changes in the weather and daylight...
by Herrick Lipton New Horizon | Oct 21, 2022 | Entrepreneurship, Herrick Lipton New Horizon
Burnout is a state of emotional, physical, and mental exhaustion that occurs when you have long-term stress. It can affect your performance and prevent you from working properly. Burnout can manifest itself in different ways: Being defeated or trapped, isolating...
