by Herrick Lipton New Horizon | Feb 24, 2023 | Entrepreneurship, Herrick Lipton New Horizon
The act of taking care of yourself is referred to as self-care. It can help improve your mental, physical, and emotional health and is vital to a healthy lifestyle. Taking care of yourself can help lower your risk of sickness, boost your energy levels, and...
by Herrick Lipton New Horizon | Dec 16, 2022 | Herrick Lipton New Horizon
Seasonal affective disorder is a type of depression that occurs when weather and daylight changes, mainly triggered by winter, make you feel blue. Although it’s not clear why people get this condition, some believe that the changes in the weather and daylight...
by Herrick Lipton New Horizon | Oct 21, 2022 | Entrepreneurship, Herrick Lipton New Horizon
Burnout is a state of emotional, physical, and mental exhaustion that occurs when you have long-term stress. It can affect your performance and prevent you from working properly. Burnout can manifest itself in different ways: Being defeated or trapped, isolating...
by Herrick Lipton New Horizon | Oct 6, 2022 | Entrepreneurship, Herrick Lipton New Horizon
Nature is a vital component of our well-being and plays an essential role in maintaining our mental health. It can be described as various forms of green spaces such as parks, forests, wetlands, and canals. It can also include trees on private gardens, paths, verges,...
by Herrick Lipton New Horizon | Aug 1, 2022 | Entrepreneurship, Herrick Lipton New Horizon
Mental health is an essential aspect of life. One main reason one may have mental health issues is that they do not know how to deal with them. They may get overwhelmed, or they may feel helpless and lose confidence in themselves. This can cause one to feel hopeless...
