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Managing Symptoms of Seasonal Affective Disorder

Managing Symptoms of Seasonal Affective Disorder

by Herrick Lipton New Horizon | Dec 16, 2022 | Herrick Lipton New Horizon

Seasonal affective disorder is a type of depression that occurs when weather and daylight changes, mainly triggered by winter, make you feel blue.   Although it’s not clear why people get this condition, some believe that the changes in the weather and daylight...
Techniques for Avoiding Burnout

Techniques for Avoiding Burnout

by Herrick Lipton New Horizon | Oct 21, 2022 | Entrepreneurship, Herrick Lipton New Horizon

Burnout is a state of emotional, physical, and mental exhaustion that occurs when you have long-term stress. It can affect your performance and prevent you from working properly. Burnout can manifest itself in different ways: Being defeated or trapped, isolating...
How Spending Time in Nature Can Improve Mental Health

How Spending Time in Nature Can Improve Mental Health

by Herrick Lipton New Horizon | Oct 6, 2022 | Entrepreneurship, Herrick Lipton New Horizon

Nature is a vital component of our well-being and plays an essential role in maintaining our mental health. It can be described as various forms of green spaces such as parks, forests, wetlands, and canals. It can also include trees on private gardens, paths, verges,...
Promoting Mental Health Awareness at Your Workplace

Promoting Mental Health Awareness at Your Workplace

by Herrick Lipton New Horizon | Aug 1, 2022 | Entrepreneurship, Herrick Lipton New Horizon

Mental health is an essential aspect of life. One main reason one may have mental health issues is that they do not know how to deal with them. They may get overwhelmed, or they may feel helpless and lose confidence in themselves. This can cause one to feel hopeless...
How to Recover From Burnout

How to Recover From Burnout

by Herrick Lipton New Horizon | Apr 25, 2022 | Entrepreneurship, Herrick Lipton New Horizon

Burnout is physical, emotional, or mental exhaustion resulting from too much stress and pressure. Work-related burnout is one of the leading causes of absenteeism among employees. It affects an employee’s productivity and motivation while negatively impacting other...
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