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Simple Daily Habits to Improve Your Mental Health

Simple Daily Habits to Improve Your Mental Health

by Herrick Lipton New Horizon | Apr 27, 2023 | Entrepreneurship, Herrick Lipton New Horizon

Caring for our mental health is as essential as our physical health. While professional help and therapy can be beneficial, many simple daily habits can help improve our mental health. Here are some easy daily habits that you can adopt to improve your mental health....
Tips on Promoting Self Care

Tips on Promoting Self Care

by Herrick Lipton New Horizon | Feb 24, 2023 | Entrepreneurship, Herrick Lipton New Horizon

The act of taking care of yourself is referred to as self-care. It can help improve your mental, physical, and emotional health and is vital to a healthy lifestyle.   Taking care of yourself can help lower your risk of sickness, boost your energy levels, and...
Managing Symptoms of Seasonal Affective Disorder

Managing Symptoms of Seasonal Affective Disorder

by Herrick Lipton New Horizon | Dec 16, 2022 | Herrick Lipton New Horizon

Seasonal affective disorder is a type of depression that occurs when weather and daylight changes, mainly triggered by winter, make you feel blue.   Although it’s not clear why people get this condition, some believe that the changes in the weather and daylight...
Balancing Ambition and Mental Health

Balancing Ambition and Mental Health

by Herrick Lipton New Horizon | Oct 15, 2022 | Entrepreneurship, Herrick Lipton New Horizon

In the era of the Great Resignation and quiet quitting, ambition can feel like a dirty word. Many people have realized that having a positive mindset can help improve mental health. In October, the US Surgeon General declared mental health a public health priority...
Promoting Mental Health Awareness at Your Workplace

Promoting Mental Health Awareness at Your Workplace

by Herrick Lipton New Horizon | Aug 1, 2022 | Entrepreneurship, Herrick Lipton New Horizon

Mental health is an essential aspect of life. One main reason one may have mental health issues is that they do not know how to deal with them. They may get overwhelmed, or they may feel helpless and lose confidence in themselves. This can cause one to feel hopeless...
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