by Herrick Lipton New Horizon | Sep 11, 2024 | Herrick Lipton New Horizon
Insightful meditation novels offer readers a unique opportunity to explore the depths of the human mind, the art of self-discovery, and the transformative power of mindfulness. These books entertain, inspire, and enlighten, providing valuable insights into meditation...
by Herrick Lipton New Horizon | Sep 11, 2024 | Herrick Lipton New Horizon
Meditation before bed is a powerful practice that can significantly improve the quality of your sleep and overall well-being. As part of bedtime, meditation helps calm the mind, relax the body, and promote inner peace. Incorporating meditation into your pre-sleep...
by Herrick Lipton New Horizon | Jul 19, 2024 | Herrick Lipton New Horizon
Morning meditation is a powerful practice that can set a positive tone for the rest of your day. Dedicating a few moments each morning to mindfulness and self-reflection can cultivate a sense of calm, focus, and clarity throughout your day’s activities....
by Herrick Lipton New Horizon | Jul 19, 2024 | Entrepreneurship, Herrick Lipton New Horizon
Meditation and self-care are closely interconnected practices that work hand in hand to promote overall well-being and enhance the quality of life. Meditation is a mindfulness practice that cultivates focused awareness and non-judgmental presence. At the same time,...
by Herrick Lipton New Horizon | Jun 22, 2023 | Entrepreneurship, Herrick Lipton New Horizon
In today’s fast-paced world, taking care of our physical, mental, and emotional well-being is crucial. Holistic health approaches recognize the interconnectedness of these aspects and focus on treating the whole person rather than just symptoms. Massage therapy and...
