by Herrick Lipton New Horizon | Sep 11, 2024 | Entrepreneurship
As students return to school, many face the excitement and challenges of a new academic year. With the pressures of academic performance, social dynamics, and extracurricular activities, it’s easy for mental health to take a backseat. However, maintaining mental...
by Herrick Lipton New Horizon | Sep 11, 2024 | Herrick Lipton New Horizon
The art of calming your mind is a practice that allows you to find inner peace, reduce stress, and achieve a sense of mental clarity and tranquility. In our fast-paced and busy lives, calming the mind can be challenging, but it is essential for overall well-being and...
by Herrick Lipton New Horizon | Sep 11, 2024 | Herrick Lipton New Horizon
Insightful meditation novels offer readers a unique opportunity to explore the depths of the human mind, the art of self-discovery, and the transformative power of mindfulness. These books entertain, inspire, and enlighten, providing valuable insights into meditation...
by Herrick Lipton New Horizon | Sep 11, 2024 | Herrick Lipton New Horizon
Meditation before bed is a powerful practice that can significantly improve the quality of your sleep and overall well-being. As part of bedtime, meditation helps calm the mind, relax the body, and promote inner peace. Incorporating meditation into your pre-sleep...
by Herrick Lipton New Horizon | Aug 16, 2024 | Herrick Lipton New Horizon
Mental health is crucial to overall well-being, yet it is often neglected and stigmatized. Fortunately, there is an increasing awareness and understanding of the importance of mental health services. Mental health services encompass various treatments and...
