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Tips for Making Informed Choices for a Healthier Diet

Tips for Making Informed Choices for a Healthier Diet

by Herrick Lipton New Horizon | Sep 11, 2023 | Entrepreneurship, Herrick Lipton New Horizon

When tempting treats and fast-food options are on every corner, making informed choices for a healthier diet can be challenging. However, taking control of your eating habits is vital to improving your overall well-being and longevity. With the proper knowledge and...
Trauma and Healing: Moving Forward After Adverse Experiences

Trauma and Healing: Moving Forward After Adverse Experiences

by Herrick Lipton New Horizon | Sep 11, 2023 | Entrepreneurship, Herrick Lipton New Horizon

Life is a journey filled with both joyous moments and challenging obstacles. At some point, many of us will encounter adverse experiences that leave deep emotional scars, often called trauma. Trauma can stem from various events, from accidents and physical injuries to...
Overcoming Negative Thought Patterns: Cognitive Behavioral Techniques

Overcoming Negative Thought Patterns: Cognitive Behavioral Techniques

by Herrick Lipton New Horizon | Sep 11, 2023 | Entrepreneurship, Herrick Lipton New Horizon

Negative thought patterns are like weeds that can grow and thrive in the garden of our minds, choking out the potential for positive thinking and mental well-being. These patterns can manifest as self-doubt, anxiety, depression, or a general feeling of unease. The...
Why Sleep is Essential for Health and Wellness

Why Sleep is Essential for Health and Wellness

by Herrick Lipton New Horizon | Jul 12, 2023 | Herrick Lipton New Horizon

Sleep often takes a backseat to work, social commitments, and other demands in today’s fast-paced world. However, neglecting our sleep can significantly affect our overall health and well-being. Adequate sleep is not a luxury but an essential pillar of a healthy...
The Future of Behavioral Health: Emerging Trends and Innovations to Watch

The Future of Behavioral Health: Emerging Trends and Innovations to Watch

by Herrick Lipton New Horizon | Jul 11, 2023 | Entrepreneurship, Herrick Lipton New Horizon

In recent years, behavioral health has been remarkably transformed, driven by advancements in technology, changing societal attitudes, and a growing emphasis on mental well-being. As we venture into the future, it becomes increasingly evident that behavioral health is...
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Recent Posts

  • Tips for Making Informed Choices for a Healthier Diet
  • Understanding Gut Health and Overall Wellness
  • Trauma and Healing: Moving Forward After Adverse Experiences
  • Overcoming Negative Thought Patterns: Cognitive Behavioral Techniques
  • A Guide to Counseling and Behavioral Health

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