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Building Positive Habits

Building Positive Habits

by Herrick Lipton New Horizon | Jan 4, 2023 | Herrick Lipton New Horizon

Habits are all around us, and it’s hard to break them. We tend to start each day at the same time, get coffee in the morning, and brush our teeth at the same time. It takes a lot of work to make new healthy lifestyle changes.   According to behavioral scientists,...
How Having a Routine Can Help Your Mental Health

How Having a Routine Can Help Your Mental Health

by Herrick Lipton New Horizon | Jul 7, 2022 | Entrepreneurship, Herrick Lipton New Horizon

Getting enough done each day can be challenging, especially if you have a mental health condition such as depression or substance abuse disorder. It can also feel impossible to keep track of everything you need to do. A daily routine can help people set aside time to...

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