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The Impact of Social Media on Mental Wellbeing

The Impact of Social Media on Mental Wellbeing

by Herrick Lipton New Horizon | Apr 27, 2023 | Herrick Lipton New Horizon

Social media is now integral to daily life, providing a platform to connect with friends and family, share experiences and opinions, and stay up-to-date with news and current events. However, social media use has also been linked to negative impacts on mental...
Understanding the Link Between Trauma and Mental Health

Understanding the Link Between Trauma and Mental Health

by Herrick Lipton New Horizon | Apr 27, 2023 | Herrick Lipton New Horizon

Trauma is defined as an experience that is emotionally painful, distressing, or overwhelming. Traumatic experiences can significantly impact a person’s mental health, often leading to the development of mental health conditions like anxiety, depression, and...
Simple Daily Habits to Improve Your Mental Health

Simple Daily Habits to Improve Your Mental Health

by Herrick Lipton New Horizon | Apr 27, 2023 | Entrepreneurship, Herrick Lipton New Horizon

Caring for our mental health is as essential as our physical health. While professional help and therapy can be beneficial, many simple daily habits can help improve our mental health. Here are some easy daily habits that you can adopt to improve your mental health....
Tips on Promoting Self Care

Tips on Promoting Self Care

by Herrick Lipton New Horizon | Feb 24, 2023 | Entrepreneurship, Herrick Lipton New Horizon

The act of taking care of yourself is referred to as self-care. It can help improve your mental, physical, and emotional health and is vital to a healthy lifestyle.   Taking care of yourself can help lower your risk of sickness, boost your energy levels, and...
Supporting People in Recovery: Ways to Help Loved Ones Overcome Addiction

Supporting People in Recovery: Ways to Help Loved Ones Overcome Addiction

by Herrick Lipton New Horizon | Feb 1, 2023 | Herrick Lipton New Horizon

Addiction is a complex issue that affects not just the individual struggling with it but also their loved ones. Supporting someone in recovery from addiction can be challenging, but it can also be a rewarding and transformative experience. In this article, we’ll...
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