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Building Positive Habits

Building Positive Habits

by Herrick Lipton New Horizon | Jan 4, 2023 | Herrick Lipton New Horizon

Habits are all around us, and it’s hard to break them. We tend to start each day at the same time, get coffee in the morning, and brush our teeth at the same time. It takes a lot of work to make new healthy lifestyle changes.   According to behavioral scientists,...
How To Talk To Your Children About Mental Health

How To Talk To Your Children About Mental Health

by Herrick Lipton New Horizon | Nov 25, 2022 | Herrick Lipton New Horizon

Even though talking about mental health can be hard for older people, it can be even harder for younger people.   Various factors, such as the developing brain, the prevalence of misinformation, and the lack of support, make it hard to talk about mental health....
Techniques for Avoiding Burnout

Techniques for Avoiding Burnout

by Herrick Lipton New Horizon | Oct 21, 2022 | Entrepreneurship, Herrick Lipton New Horizon

Burnout is a state of emotional, physical, and mental exhaustion that occurs when you have long-term stress. It can affect your performance and prevent you from working properly. Burnout can manifest itself in different ways: Being defeated or trapped, isolating...
Balancing Ambition and Mental Health

Balancing Ambition and Mental Health

by Herrick Lipton New Horizon | Oct 15, 2022 | Entrepreneurship, Herrick Lipton New Horizon

In the era of the Great Resignation and quiet quitting, ambition can feel like a dirty word. Many people have realized that having a positive mindset can help improve mental health. In October, the US Surgeon General declared mental health a public health priority...
How Spending Time in Nature Can Improve Mental Health

How Spending Time in Nature Can Improve Mental Health

by Herrick Lipton New Horizon | Oct 6, 2022 | Entrepreneurship, Herrick Lipton New Horizon

Nature is a vital component of our well-being and plays an essential role in maintaining our mental health. It can be described as various forms of green spaces such as parks, forests, wetlands, and canals. It can also include trees on private gardens, paths, verges,...
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  • Building Positive Habits
  • Tips for Choosing the Right Therapist
  • Managing Symptoms of Seasonal Affective Disorder
  • Building a Positive Company Culture
  • How To Talk To Your Children About Mental Health

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