by Herrick Lipton New Horizon | Dec 17, 2024 | Herrick Lipton New Horizon
In today’s fast-paced world, mental health struggles are becoming increasingly common. Stress, anxiety, and depression often result from juggling personal and professional responsibilities, leaving many feeling overwhelmed. While therapy, medication, and lifestyle...
by Herrick Lipton New Horizon | Oct 16, 2024 | Herrick Lipton New Horizon
In our fast-paced world, filled with constant demands from work, family, and daily responsibilities, it’s easy to get caught in a cycle of stress. While productivity is often celebrated, there’s increasing recognition of the value of rest, mainly through...
by Herrick Lipton New Horizon | Oct 16, 2024 | Herrick Lipton New Horizon
Finding the right therapist can feel overwhelming, but it’s one of the most important steps to improve mental health. Whether you’re dealing with stress, anxiety, depression, or navigating personal challenges, the relationship with your therapist plays a crucial role...
by Herrick Lipton New Horizon | Sep 11, 2024 | Herrick Lipton New Horizon
The art of calming your mind is a practice that allows you to find inner peace, reduce stress, and achieve a sense of mental clarity and tranquility. In our fast-paced and busy lives, calming the mind can be challenging, but it is essential for overall well-being and...
by Herrick Lipton New Horizon | Sep 11, 2024 | Herrick Lipton New Horizon
Insightful meditation novels offer readers a unique opportunity to explore the depths of the human mind, the art of self-discovery, and the transformative power of mindfulness. These books entertain, inspire, and enlighten, providing valuable insights into meditation...
