by Herrick Lipton New Horizon | Sep 11, 2024 | Herrick Lipton New Horizon
The art of calming your mind is a practice that allows you to find inner peace, reduce stress, and achieve a sense of mental clarity and tranquility. In our fast-paced and busy lives, calming the mind can be challenging, but it is essential for overall well-being and...
by Herrick Lipton New Horizon | Sep 11, 2024 | Herrick Lipton New Horizon
Insightful meditation novels offer readers a unique opportunity to explore the depths of the human mind, the art of self-discovery, and the transformative power of mindfulness. These books entertain, inspire, and enlighten, providing valuable insights into meditation...
by Herrick Lipton New Horizon | Sep 11, 2024 | Herrick Lipton New Horizon
Meditation before bed is a powerful practice that can significantly improve the quality of your sleep and overall well-being. As part of bedtime, meditation helps calm the mind, relax the body, and promote inner peace. Incorporating meditation into your pre-sleep...
by Herrick Lipton New Horizon | Aug 16, 2024 | Herrick Lipton New Horizon
Mental health is crucial to overall well-being, yet it is often neglected and stigmatized. Fortunately, there is an increasing awareness and understanding of the importance of mental health services. Mental health services encompass various treatments and...
by Herrick Lipton New Horizon | May 16, 2024 | Herrick Lipton New Horizon
Mental health conditions are becoming increasingly common, and many people are turning to alternative therapies in addition to or instead of medication to manage their symptoms. In this blog, we’ll explore alternative mental health and wellness therapies....
